In case you love using Instagram, losing your account might be a nightmare for you. You may feel disconnected from the world as you realize that your account has been disabled. Don’t worry; calm down for a moment and accept that your Instagram account is no longer accessible. You can submit an appeal form to reactivate the disabled Instagram account.
Currently, you are looking for ways to enable your disabled Instagram account. There may be several reasons for Instagram to disable your account, such as violating their terms of service or a technical/human error.
We at GeekDashboard will show you how to reactivate a disabled Instagram account. Our guide will show you how to appeal to Instagram to reactivate your account.
Why Instagram Disabled Your Account? – Identify the Problem
Instagram could disable your account for a variety of reasons. Additionally, Instagram could log you out of your account without any notice. The pop-up will say “Error: Your account has been disabled for violating our teams. Find out how you can restore your account. It may also mention the reason why Instagram disabled your account when you log in again.
There are a few common reasons why Instagram may disable your account if you don’t follow its Community Guidelines or Terms of Use.
- Content that is illegal, inappropriate, NSFW, or copyrighted.
- Aggressively messaging, following, or unfollowing accounts.
- The act of misrepresenting another person.
- Your posts have been reported as spam multiple times.
- Comments or direct messages containing foul language.
- Unknowingly, you may have disabled your account.
- By using tools or paying others to increase the number of likes and followers.
- Install mobile apps such as Story Savers and Bulk Follow/Unfollow.
- While creating the account, fake names and aliases were used.
- In order to create and use an Instagram account, you must be at least 13 years old.
- As a result of a technical or human error.
- It might be a bug in third-party code.
- Your Instagram account may also be banned if your Facebook account was recently disabled for any violation.
In recent years, Instagram has become more strict with its guidelines, especially since Facebook acquired it. To avoid losing your account in the future, read the Instagram Community Guidelines carefully. If you haven’t violated the Community Guidelines numerous times, you can still recover your Instagram account.
Types of Disabled Instagram Accounts (Bans)
The process for appealing or reactivating your account depends primarily on the type of ban Instagram placed on your account.
Temporarily Disabled Instagram Accounts
It means Instagram disabled your account temporarily, and you can get it back if it shows you that message. So if it shows that message, you’re in luck and you can get it back.
Permanently Disabled Instagram Accounts
The chances of getting your account back are slim to none if it has been permanently disabled. Moreover, your followers will no longer see your posts and account. It is extremely difficult to get your Instagram account back if you get an error message saying it has been permanently disabled.
How to Bring Back Disabled Instagram Account with Mobile App
Your account may have been temporarily disabled, but it can be retrieved. The “Disabled Account” pop-up on a smartphone would give you the Learn More option when you log into Instagram. If that’s the case, then follow these steps.
- Install the Instagram app on your smartphone.
- Enter your username and password to access your account.
- You should receive a prompt stating that your account has been disabled.
- From the prompt, select Learn More.
5. Follow the on-screen instructions to reach the Appeal page.
6. You will receive a response within a few days of submitting the request.
Sending multiple requests won’t speed up the process. Be polite when you request the reactivation of your account. Showing frustration will just delay it further.
You should explain any unknowingly violated Instagram policies in the appeal form and assure them that they won’t be repeated.
Don’t worry if the “Learn More” button didn’t appear on your Instagram app; you can still submit an appeal form to have the Instagram team review your account manually.
Requesting to Reactivate Instagram Account with Appeal Form
You can submit a form to contact the Instagram team if you believe your Instagram account has been deactivated by mistake. Once you submit the form with detailed information, someone from the Instagram team reviews your appeal.
Your account will be reactivated immediately if it has been deactivated by mistake.
Appeal Form
To appeal, use the above contact page. The appeal form will ask for your full name, email address, Instagram username, and mobile number.
Let Instagram know why your account shouldn’t be disabled by writing a detailed explanation.
It might take Instagram up to 20 days to review and act on your case after filling in the details.
It’s better to create a completely new Instagram account if you want to get back to Instagram as soon as possible.
How to Recover Hacked Instagram Account?
If you think your Instagram account has been compromised, it’s best to report it to Instagram as soon as possible. Hackers usually go for Instagram accounts to sell your usernames or anything personal about you. If your account has been hacked, you will receive an email saying, “Your account information has been changed.”
Open the Instagram mobile app and tap Forgot Password (iOS) or Get help signing in (Android) if you don’t see an email.
When you enter your phone number, you’ll receive a code. Enter the code, and you’ll be redirected to the password reset process. Reset your password, and you’ll be able to log in.
To report a hacked Instagram account, follow these steps. Instagram will investigate this issue and try to regain access to your account.
- Tap Get help signing in (Android) or Forgot Password (iOS) on Instagram’s login screen.
- Enter your username, email address, or phone number if prompted.
- Follow the on-screen instructions after selecting Need more help.
You will receive a 5-digit verification code via email from Instagram in a few hours/days.
Write the verification code, your name, and your Instagram username on a white piece of paper and take a photo of yourself holding it. Make sure the text is written in your own handwriting with a marker, and that your face and both hands are visible.
Upon verification, you will receive an email with a link to reset your password.
If hackers delete your Instagram account, you cannot get it back. You can, however, create a new account using the same email address and phone number.
If you follow the steps above, you can easily reactivate or appeal a disabled Instagram account. If you’ve followed the tutorial, you might be able to get your account back in under 5 days. Sometimes, it may take longer, up to 20 days. So don’t worry, and be patient.
We should seek out help from the community if nothing is working for us. Make use of other social media platforms like Twitter and Reddit to create buzz if your Instagram account is big and has an active user following. Encourage your audience to share the issue with Instagram’s official handles.
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